Many seek therapy when they feel a nagging sense that their life could be better.  They may feel disconnected from their communities, friends or family.  They may feel overwhelmed by strong emotions or perhaps they find themselves walking numbly through what’s supposed to be a vibrant life, but too often doesn’t feel that way. They may feel stuck or faced with so many questions about their lives that they don’t feel prepared to answer.  If you want to work on creating a more fulfilling life, or have questions, click on contact me below.

Do you see your child or teenager struggle at tasks that other children seem to do easily? Are you worried your child isn’t building the confidence or skills to develop into the successful adult? Do they struggle with big emotions that flare up and upset the equilibrium of the whole family? Maybe you’re at a loss wondering how to respond to their emotional and behavioral outbursts. If you would like to support your child in going from struggling to thriving, click contact me below and get in touch.

Family therapy can help your family improve by providing a supportive space where family members can address issues, improve communication, and strengthen their bonds. The therapy aims to help each family member understand their roles and behaviors within the family dynamic, and how these contribute to conflicts or challenges. By working together, families can develop healthier ways to manage stress, resolve conflicts, and support each other, ultimately fostering a more harmonious and supportive family environment. Click contact me to ask any question you have or to get started.

Couples therapy can help you and your partner improve your relationship by addressing communication issues, resolving conflicts, and deepening your connection. In therapy, you can explore patterns that may be causing tension, learn effective communication techniques, and develop strategies to rebuild trust and intimacy leading to a healthier and closer partnership. Click contact me if you have a question or to get started.